Beginners Karate Course Online

Welcome to our beginners Karate course online. Here you will have access to tutorial videos on your laptop, smartphone or tablet 24 hours a day, 365 days a year.

Let us walk you through the first steps of learning Karate from the comfort of your own home.

Course curriculum

  • 1

    Introduction

  • 2

    Warm up & stretch

    • How to bow.
    • Warm up
    • Improve your splits
  • 3

    Excercise tutorials

    • Press ups
    • Sit ups
    • Star jumps
    • Leg raises
    • Burpee’s
    • Plank
    • Skipping
  • 4

    Techniques

    • First basic commands to learn
    • Technique 1 - front punch
    • Technique 2 - reverse punch
    • Technique 3 - front kick
    • Technique 4 - Round kick
  • 5

    Combinations

    • Combination 1
    • Combination 2
  • 6

    Kata -- Sequence

    • Sequence - Part 1
    • Sequence - Part 2
    • Sequence- Part 3
    • Sequence- Part 4
    • Sequence- Part 5
    • Sequence - Part 6
  • 7

    Lessons

    • Lesson 1
    • Lesson 2
    • Lesson 3
    • Lesson 4